4 Moons · 4 Sundays · A Journey of Yoga, Ritual & Reflection together in community.

Each Week Aligns with a Lunar Phase, inviting you to explore Yoga, Ritual, Reflection, and Intention in harmony with Nature’s Flow.

Over Four Sundays in September, you are warmly invited to a Soul Nourishing Journey with the Moon as our guide – a sacred space to Deepen Connection with your Inner World, Release what no longer serves, Live with Intention, and Ignite the Desires your Heart is calling forth.

Only 10 spaces available to share this Moonlit Yoga Journey together in Community and Connection.

Week 1 — Release (Full Moon) Sept 7th — 6pm–7.15pm
Heart-Opening Hatha Flow · Journaling · Cacao Ceremony
Under the glow of the Full Moon, we open the heart and release what no longer serves us. Hatha Yoga blends slow, flowing sequences with held postures, allowing the body to soften and the mind to quiet. After movement, journaling offers a sacred space to reflect on what you are releasing, and we will close with a Cacao Ceremony to nurture the heart and honour the release under the Full Moon’s glow.

Week 2 — Ground (Waning Half Moon) Sept 14th — 6pm–7.15pm
Yin Yoga · Meditation · Herbal Tea
As the Moon Wanes, we turn inward to rest and integrate. Yin Yoga invites long-held postures (3-5 mins), opening connective tissues and settling the nervous system. A grounding meditation follows, deepening the stillness cultivated. We will conclude with a soothing cup of herbal tea, sealing our practice in warmth and presence.

Week 3 — Intention (New Moon) Sept 21st — 6pm–7.15pm
Moon Salutations Flow · Breathwork · Journaling
Under the quiet darkness of the New Moon, we turn inward to plant seeds for the cycle ahead. This Moon Salutations Practice is a gentle, flowing sequence. We will combine Breathwork throughout our practice, guiding the body and breath to open fully and create space for your intentions to rise and take root. We will close the session by journaling, allowing the stillness of the New Moon to guide and anchor our intentions.

Week 4 — Ignite (Waxing Crescent) Sept 28th — 6pm–7.15pm
Fan the Flame Vinyasa · Breathwork · Cacao Ceremony
Step into your Energy, Vitality, and Creative Fire as the moon grows and nurtures your intentions. Fan the Flame Vinyasa flows dynamically, integrating breathwork throughout to stoke the inner flame and expand presence in the body. We will close the session with a heart-centered Cacao Ceremony, honouring our Moonlit Yoga Journey together in community.

Why Join?
Experience four unique practices that blend yoga, ritual, and reflection.
Align with the moon’s natural energy to support release, renewal, and growth.
Connect with a small, intimate group (10 spaces only).

Be guided in a safe, welcoming space to explore both movement and stillness.

Pricing
Full Journey (4 weeks): €60
Drop-in Class: €17
Early Bird Offer (until Sept 4th): €50 for the full series

“The Moon, like a flower in heaven’s high bower, with silent delight sits and smiles on the night.” — William Blake