The Gloway Co. presents – Sip & Stretch: Pilates and Matcha – An uplifting event with a revitalizing Pilates flow and mindful matcha tasting—set in a relaxed space full of good energy and great company.

After a successful Sip & Stretch event last month, we’re thrilled to bring it back this November with a fresh twist! Join us for a Pilates & Matcha experience designed to elevate your morning, suitable for all levels—no prior experience needed.

Start your day with a gentle, energizing Pilates flow guided by a certified instructor, followed by a calming matcha ritual and homemade treats to nourish your body and mind. This session is all about balance, connection, and setting a positive tone for the season.

What’s included:
Pilates Flow: Accessible for all levels, leaving you refreshed, centered, and energized.
Matcha Ritual: Enjoy a freshly whisked, ceremonial-grade matcha tea.
Homemade Treats: Sweet bites to complement your mindful morning.
Photos Included: Capture memories or share your morning vibes.
Social Experience: Come solo or with a friend—connect, chat, and savor the good energy.
Prime Location: Held at the Connacht Hotel, H91 K5DD, with convenient parking.