A 5-day retreat in the peaceful setting of Kylemore, Connemara.

This programme seamlessly fuses the timeless techniques of yoga with the modern principles of Relational Intelligence, Trust, Communication, Resilience, and Career and Life Anchors.

The retreat is thoughtfully guided by husband-and-wife team, Dermot and Rosemarie Ryan. Yoga and Breathwork teacher, Dermot, after qualifying in India continued over ten years to deepen his practice in India, often accompanied by Rosemarie, a Career & Organisational Development specialist. They quickly recognised the potential harmony between the discipline of yoga and Rosemarie’s area of expertise. Over the years, the integration evolved. As Dermot recalls, “Rosemarie would often return from her workshops excited to tell me how she had shared and applied a particular Yoga Principle or technique to give participants a more holistic experience of topics she was facilitating ”. Eventually, this mutual exchange of teachings led to their collaboration and creation of the “Eat, Learn, Grow” programme. Their combined work is an alliance of esoteric wisdom and everyday living, bridging the gap between ancient and modern solutions.

The retreat will take place in the unique setting of the Global Centre on the grounds of Kylemore Abbey. This beautiful 1,000-acre estate, rich in history and tranquillity, has been home to a Benedictine order of nuns for a century. Participants will reside in single ensuite rooms in Notre Dame Kylemore, with meals provided by the onsite dining services.

Cost includes:
Accommodation in single ensuite room in the Global Centre at Kylemore
All yoga classes, sessions and meditations led by Dermot and Rosemarie Ryan
All meals are vegetarian and prepared by in-house chef.