HomeEventsThe Gut Instinct: TV chef cooking demo; Tips on sleep and wellness at the g Hotel
1st February | 19:00 -

The Gut Instinct: TV chef cooking demo; Tips on sleep and wellness at the g Hotel

Get ready to embark on a journey to a healthier body and mind at our free, lively and informative event, The Gut Instinct, hosted by PrecisionBiotics., home of Alflorex and Zenflore.

MC: Broadcaster Jonathan Healy

They’re bringing you an evening dedicated to understanding and celebrating the marvellous world of gut health and its incredible impact on your body and mind.

Let’s Talk Deliciousness: Watch the fabulous TV Chef Eunice Power whip up mouthwatering dishes that’ll make your gut smile and your taste buds dance! From gut-loving ingredients to dishes that nurture your mental wellness, this cookery demo is an absolute must-see. Oh, and yes, you’ll get to sample these culinary creations too!

The Secrets of Sweet Dreams: Prepare to snooze like never before with insights from sleep expert Tom Coleman. He’ll guide you through the importance of good sleep and reveal how your gut plays a starring role in ensuring you get one.

Mind-Gut Connection Unveiled: Ever wondered about the magical connection between your gut and your brain? Claire Watkins, our Health Science and Technology Lead, is here to unravel the mysteries and share why a happy gut equals a happy mind.

Your Questions, Answered: Curious minds, this is your moment! Ask away during our Q&A sessions and get expert advice straight from the pros.

PLUS YOU GET A FREE GOODY BAG!

So, mark your calendars, set your alarms, and get ready to feast on knowledge, good vibes, and gut-loving treats at The Gut Instinct!

Event Date
1st February 2024 - 1st February 2024
Event Time
19:00 -
Event Category Venue
The g Hotel & Spa
Location
Wellpark
Event Address
Wellpark,
The,
Old Dublin Rd,
Galway,

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Ticket Price
Donations to Woman's Aid
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