Wildlands Yoga with Aoife Kavanagh is back! These dynamic classes promote mental stability and concentration. In order to build stamina, strength and flexibility.

Yoga will be a warming 50 minute vinyasa flow class that builds strength, balance and function. Expect a challenging fully balanced class of forward bending, twists, mindful movement and yogic breath techniques before finishing with a gentle guided relaxation – Shavasana.

Please note: Spaces are limited, so early booking is advised.

Please remember to bring your own mat (Covid requirement).