6th March | 12:30 - 13:30

Dips for Health

Looking to boost your mood, meet new people, and feel more connected? Connect with Yourself & Others and Join Dips for Health!
Join them for a free sociable sea dip between 12:30 and 1:30pm. Come along at 12:30pm or 1:00pm for a group dip, or simply arrive anytime in between to dip at your own pace.

No pressure, just connection, community, and the sea.

Why Join?
– Meet others and feel more connected
– Experience the mental wellbeing benefits of cold-water dipping
– Reconnect with your beautiful local coastline and nature

Everyone is welcome, whether you’re new to sea dipping or a regular by the shore.
Come for the dip, stay for the community!

Session Details:
Meet point: The Yellow Shelter on the promenade
Contact: Sarah Fahy | sarah.fahy@mentalhealthireland.ie

Event Date
6th March 2026 - 6th March 2026
Event Time
12:30 - 13:30
Event Category Venue
Ladies Beach
Location
Salthill
Event Address
Ladies Beach,
Salthill,
Galway
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Ticket Price
free
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